Category: Getting Started

Optimal Exercises for Health and Longevity

The pursuit of longevity and optimal health has long been a subject of interest, and exercise plays a crucial role in achieving these goals. This...

Astrocyte: Definition, Function & the Role in Aging

Introducing Astrocytes Astrocytes are star-shaped cells that play a pivotal role in the functioning of the central nervous system (CNS). As a major cellular compartment...

Urolithin A: Revolutionizing Cellular Health and Longevity

Urolithin A, a groundbreaking metabolite produced by gut bacteria, has emerged as a beacon of hope in the pursuit of enhanced cellular health and longevity....