the longevity AI
A Free Longevity Coach for Everyone
A Free Longevity Coach
for Everyone
The Longevity AI analyzes everything from your biometric data to the food on your plate, offering science-backed insights to help you optimize your longevity.
Discover your biological age, connect your wearable, and access personalized coaching that transforms longevity research, articles, and podcasts into actionable guidance.
All for free, forever.
Sleep
Wake up to personalized insights on your sleep habits with blēo, helping you tweak your routines for more restful nights and energetic mornings.
Activity & Recovery
Heart Health
Longevity Alerts
blēo keeps you ahead of your health by alerting you at the first sign of a change in your longevity signals, allowing you to proactively respond to them.
Stress
blēo helps you to find your calm in the chaos. Stress management tools that encourage you to unwind and maintain balance in a changing world.
Blood Oxygen
Longevity Vision
 AI-powered food scanning to uncover exactly what’s on your plate, paired with a personalized AI nutritionist to guide and support your journey toward better nutrition.
Sleep
Wake up to personalized insights on your sleep habits with blēo, helping you tweak your routines for more restful nights and energetic mornings.
Activity & Recovery
Women's Health
Understand your body across your cycle with blēo. Intuitive tracking and informed predictions, support throughout.
Heart Health
Longevity Alerts
blēo keeps you ahead of your health by alerting you at the first sign of a change in your longevity signals, allowing you to proactively respond to them.
Stress
blēo helps you to find your calm in the chaos. Stress management tools that encourage you to unwind and maintain balance in a changing world.
Blood Oxygen
The Longevity AI is powered by Longr.
Optimal Exercises for Health and Longevity
The pursuit of longevity and optimal health has long been a subject of interest, and exercise plays a crucial role in achieving these goals. This...
Astrocyte: Definition, Function & the Role in Aging
Introducing Astrocytes Astrocytes are star-shaped cells that play a pivotal role in the functioning of the central nervous system (CNS). As a major cellular compartment...